Explore the gentle healing modalities available to support your emotional, physical, mental, spiritual, and energetic well-being. Each modality offers a unique experience designed to support the process of letting go of what no longer serves you while welcoming greater harmony and overall wellness. Here you’ll find a brief overview of each practice and how it may support your wellness journey.
About Energy Healing
Energy healing is based on the idea that everything carries energy, including your body, emotions, memories, experiences, and interactions with others. The human energy field is constantly in motion, and outside energies can interact with your own. When energy becomes unresolved, it may contribute to imbalances that influence emotional, mental, or physical experiences. Practices such as Reiki, Emotion CodeⓇ, Body Code™, and other energy healing modalities aim to support energetic balance, harmony, and overall wellness, encouraging the body’s natural capacity to support healing.
The Emotion CodeⓇ
The Emotion CodeⓇ is a gentle energy-healing modality focused on identifying and gently addressing trapped emotional energies that may be contributing to imbalance or discomfort. Through the use of muscle testing, we can explore which emotions may be unresolved within the body and gather helpful details about their origins as needed. Each trapped emotion is then released individually using the power of intention and a simple swiping over the governing meridian with a magnet or the palm.
Trapped emotions are believed to influence both emotional and physical well-being. They may contribute to feelings of heaviness, disconnection, or patterns that seem difficult to move past. Because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the body’s tissues and can cause physical discomfort, as well. By addressing these trapped energies, the body is supported in returning to a more balanced state, one that may promote greater ease, resilience, and emotional clarity.
Learn more at www.discoverhealing.com.
The Body Code™
The Body Code™ is a holistic energy-healing modality designed to identify and address various types of energetic imbalances that may be affecting emotional or physical well-being. Using muscle testing as a guide, I explore which imbalances the body is ready to address and gather any helpful contextual details. Imbalances are then released using intention along with a simple swiping motion over the governing meridian using a magnet or the palm.
The Body Code™ organizes potential imbalances into six key categories:
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Energy – Trapped emotions, mental energies, post traumatic energies, or other energetic disturbances that may be influencing the body.
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Circuits & Systems – Imbalances within the body’s organs, glands, body systems, chakras, meridians, etc. or the communication between them.
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Toxins – Energetic effects of environmental, chemical, or other stressors the body may be sensitive to.
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Pathogens – Energetic imbalances related to microorganisms, such as mold, parasites, fungus, and viruses, the body may be struggling to manage.
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Misalignments – Energetic disruptions linked to the alignment of bones, soft tissues, organs, chakras, meridians, or the body’s systems.
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Nutrition & Lifestyle – Imbalances involving nutritional needs, hydration, sleep, activity, or other lifestyle factors.
According to this approach, any of these imbalances may influence how a person feels emotionally, mentally, or physically. Because these imbalances are viewed as forms of energy, they may disrupt the body’s natural flow and contribute to discomfort, fatigue, patterns of stress, or a sense of disconnection. By releasing or addressing these energies, the body is supported in returning to a state of greater balance, clarity, and ease, which can promote your body's innate ability to heal.
Learn more at www.discoverhealing.com.
Distant Reiki
Distant Reiki is a gentle, non-invasive energy-healing practice that can support a sense of calm and relaxation, allowing you to experience Reiki from anywhere in the world. Because Reiki works with the flow of universal life energy rather than physical touch, it can be shared across any distance with intention and focus. This makes it an accessible option for anyone seeking balance, relaxation, or energetic support, without needing to be physically present.
During a distant Reiki session, the practitioner connects with your energy field remotely, helping to encourage a sense of harmony, address energetic tension, and support the body’s natural ability to rebalance. Many people report feeling deeply relaxed, lighter, clearer, or more grounded after a session. Some experience gentle emotional release, warmth, tingling, or simply a soothing sense of peace.
Distant Reiki can be especially supportive during times of stress, change, or emotional overwhelm, and it complements other wellness practices beautifully. Whether you’re seeking clarity, energetic alignment, emotional ease, or simple relaxation, distant Reiki offers a calm and nurturing space to reconnect with yourself no matter where you are.